Just got back from the dentist where I saw a posting about using salt-water to gargle twice a day and saline spray once a day during flu season (dentist says he does it year-round) to help kill off viruses before they're able to cause problems. He said he keeps a bottle of saline spray in the shower and uses it every morning. Posting also recommends drinking hot beverages to rinse away the nasty little bugs. Would be worth a try!
Just got back from the dentist where I saw a posting about gargling with salt-water twice a day and using a Neti pot(or saline nasal spray ) once a day to kill viruses before they set in and make us sick. Dentist says he keeps a bottle of saline spray in the shower and uses it every day. Posting also recommends drinking hot beverages. Sounds simple enough to give it a try.
The flu shots help, but they don't give 100% coverage, and there are so many other viruses (including colds) out there. The posting indicated that salt-water gargle and nasal irrigation would help prevent most viruses. Nothing is a complete "magic bullet", but I'll see if I can find more information.
I do, however, drink hot tea all day during winter, and use saline spray to keep my nasal passages open, so perhaps that is why John is sick, and I am not. At least, not yet.
Here's a link that has the info the dentist posted. http://webswagger.com/blog/?tag=h1n1-prevention You might be right about why John got sick and you didn't!
Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable. ~ Helen Keller
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Just got back from the dentist where I saw a posting about using salt-water to gargle twice a day and saline spray once a day during flu season (dentist says he does it year-round) to help kill off viruses before they're able to cause problems. He said he keeps a bottle of saline spray in the shower and uses it every morning. Posting also recommends drinking hot beverages to rinse away the nasty little bugs. Would be worth a try!
Just got back from the dentist where I saw a posting about gargling with salt-water twice a day and using a Neti pot(or saline nasal spray ) once a day to kill viruses before they set in and make us sick. Dentist says he keeps a bottle of saline spray in the shower and uses it every day. Posting also recommends drinking hot beverages. Sounds simple enough to give it a try.
I thought that was what those flu shots we got were for!
The flu shots help, but they don't give 100% coverage, and there are so many other viruses (including colds) out there. The posting indicated that salt-water gargle and nasal irrigation would help prevent most viruses. Nothing is a complete "magic bullet", but I'll see if I can find more information.
I do, however, drink hot tea all day during winter, and use saline spray to keep my nasal passages open, so perhaps that is why John is sick, and I am not. At least, not yet.
Here's a link that has the info the dentist posted. http://webswagger.com/blog/?tag=h1n1-prevention
You might be right about why John got sick and you didn't!
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